Tools to Help You Achieve Your Goals
Below you will find helpful websites Nancy has researched, and tools she has developed, that will and assist you in achieving your goals.
This diagram shows exactly what I teach in my plan and how sugar is the culprit in the American diet.
| food_journal2023.pdf |
Once you download your Food Journal, fill out the form using Adobe Acrobat. When finished, save the file, then send to Nancy by attaching in an email. Her email address is [email protected]
| Joy Journal |
| Grocery List |
| What To Do & Why - Published in the "Nutrition Action Healthletter" - July/August 2006 |